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Free Workshop: Growing Family Resilience
September 23 @ 5:00 pm - 7:00 pmFree
Milestones Autism Resources and the Ohio Family Network present:
Growing Family Resilience
Sarah Buffie MSW, LSW, Soul Bird Consulting
Claudia Lopez, MA, Profluence
September 9, 16, 23; 5-7PM
Register for this event
The Growing Family Resilience workshop will support parents and families in finding safe ways to navigate stress and connect to a felt sense of safety. Most humans live in stress about 70% of the time- in stress we are functioning in survival or reactivity mode.
Stressful situations are an uncontrollable part of life. Controlling the way we react to situations brings power, promotes connection and improves our sense of well-being. These sessions will combine knowledge about navigating stress with practices that we can take with us wherever we go to support our sense of calm and groundedness.
Join us each week as we will build upon the skills and practice reducing our stress levels together.
For more information, contact: Belinda Saldana at [email protected]
We look forward to seeing you there!
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