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Kids’ Yoga Workshop at EssentialZen Yoga Studio
February 18 @ 11:00 am - 12:15 pm$15
Join us for a kids’ yoga class led by Yoga Squirrel! This class is for kids ages 4 and up. Yoga Squirrel classes provide a fun, creative approach to yoga. This class will include movement, breathing exercises, interactive games and activities, music, stress management, and a craft. Your child will participate in a 75-minute yoga class designed especially for children. Yoga for children can increase focus, balance and body awareness, strength, and flexibility while decreasing stress and anxiety.
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