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Parkfit Mall Walkers Wellness Talk: Sleep Well
January 15 @ 10:00 am - 11:00 am
. Tuesday, January 15th at 10:00 a.m.
Join us the third Tuesday of each month for this special wellness talk sponsored by Southwest Hospital. Our speaker this month will be Victoria Cho of PharmD. She will talk about ways to improve your sleep hygiene and discuss medications that may cause insomnia and medications that may help! Registration is requested. The ParkFit Mall Walkers Club is a combined effort of Southwest General and South Park Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe interesting and climate-controlled facility. Walk at the mall first then come over to the Library for this informative wellness talk! For more information call (440) 816-4037.
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