How did it get to be August already? While it may be tempting to hold on to that glorious summer feeling as long as possible, it’s best to start planning
Even when you’re deeply involved in healthcare, as any doctor is, extra weight can sneak up on you. It’s easy to get so busy with our lives that we forget to take care of ourselves. But it’s interesting to see how, if you are willing, you can begin a new, healthy habit like running. ...
