Thinking about cooking a meal with oil this week? What's better: vegetable or canola? Here are some ways cooking with 100 percent canola oil is one of your best bets, along with some delicious recipes to try.

Children with colds or other respiratory illnesses will likely develop a cough. While most coughs are not harmful and will go away with some basic home remedies, some others must be watched carefully and could require extra medical attention.

Many of University Circle's museums and other institutions will offer free or discounted admission, plus family-friendly special activities, from honoring Dr. King's life and legacy through "The Power of Words and Expression" at Cleveland Museum of Art to a memorial concert at The Music Settlement.

Looking for a way to celebrate and honor Dr. Martin Luther King Jr.? You're in luck because there are many free and family-friendly events taking place this Monday in observation of this special and important holiday.

Chef Jonathon Sawyer and his wife, Amelia, co-own several restaurants around Cleveland, including the French-inspired The Greenhouse Tavern, Noodlecat, the Italian-themed Trentina, and food stands in the Browns stadium. Sawyer is equally passionate about inspiring kids — including his own — to eat healthy, whole foods. And not just for the sake of nutrition — it’s more about understanding where food comes from, preparing it together, and enjoying the meal as a family.

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If your child is around 7 or 8 years old, this year’s summer fun can include sleepover camps. For first-time campers, going away from home isn’t always easy as they — or their parents — might not be ready.

St. Michael School educates children from preschool level, age 3, through eighth grade at its campuses in Independence and Brecksville. The school empowers children by promoting academic excellence and life-long service inspired by their faith.

Willoughby-Eastlake Library branches provide the Lego, and kids provide the imagination in fun building adventures. Club dates are throughout the month of January, so families can pick a branch and time that best suits their needs.

Ages 4 to 11 can participate at their own pace at this club. Each month, the Lake Branch will display books based on a theme for a range of reading levels. Inside the books will be suggested activities, discussion questions, and an art opportunity.