It's the sweetest time of year again in the Greater Cleveland region. Celebrate maple season with some hands-on events that are fun for the whole family. From sap collection and boiling lessons to scenic driving tours — and the ever-popular all-you-can-eat pancake breakfasts — there are many opportunities to soak up all things maple. ...
For years, parents of kids diagnosed with celiac disease, or those given a more obscure diagnosis of non-celiac gluten sensitivity, have spent time and money restructuring their meal plans to ensure that the food they eat only includes gluten-free ingredients.
It’s easier for some people to understand the term “food allergy” than it is for them to understand having to avoid certain foods because
of a disease like celiac. Unlike those with a wheat allergy, kids with celiac disease and non-celiac gluten sensitivity can have symptoms like the inability
to properly digest gluten; bloating
or pain in the abdomen; vomiting; constipation; irritability and behavioral issues; pale, foul-smelling or fatty stool; delayed growth and puberty; and many others, according to the Celiac Disease Foundation. Eating gluten-free — for those with celiac disease, non-celiac gluten sensitivity or a wheat allergy — is a medical intervention for conditions to which there is no cure.
The National Institutes of Health is aiming to significantly reduce peanut allergies with new guidelines that call for introducing peanut products to infants. A study prompting the new guidelines found that regular consumption of peanut products in early life is a good thing. ...
You walked or ran your legs off, biked until you dropped, lifted your body weight at the gym, and swam a distance equivalent to circling the globe. Now it is time to refuel.
It may seem counterintuitive to eat and drink after working hard to tone your body and burn calories, but a workout takes its toll on your muscles and other body systems. The key to responsible refueling is to make smart selections that provide the necessary recovery without packing on excess calories that cancel out your effort.
Here are a few ways to streamline holiday cooking routines in an effort to spend less time planning for the perfect meal and in the kitchen. ...
The holidays bring parties, TV specials and treats — plenty of them. While it is tempting to eat all that gets placed in front of you, it isn't worth the extra pounds you may gain. Here are some tips to stay on track during this season. ...
Keeping a stash of kid-friendly snacks handy is a sure-fire way to keep dinner time manageable. Kick off your new after-school snack routine with a recipe like this one for Ranch Pimento Cheese Celery Logs. ...
Hallie Brown, local mother of two, put the Sili Squeeze, an original reusable food squeeze pouch, to the test. See what she had to say and if it's right for your child. ...
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