The topic of childhood obesity isn’t new. For more than 30 years, the medical community has warned against the harmful effects of a sedentary lifestyle and poor nutritional habits for adults and children.
Spring and summer bring warmer weather and plenty of reasons to throw the perfect party. Jen Picciano, newscaster for Cleveland 19 News and Northeast Ohio native, shares tips for effortless entertaining and a lineup of recipes that will keep both kids and adults coming back for seconds. ... Read more
The following is an excerpt from healthambition.com; click here to read the full article.
Sugar and spice and everything … not so nice?
It's the sweetest time of year again in the Greater Cleveland region. Celebrate maple season with some hands-on events that are fun for the whole family. From sap collection and boiling lessons to scenic driving tours — and the ever-popular all-you-can-eat pancake breakfasts — there are many opportunities to soak up all things maple. ... Read more
For years, parents of kids diagnosed with celiac disease, or those given a more obscure diagnosis of non-celiac gluten sensitivity, have spent time and money restructuring their meal plans to ensure that the food they eat only includes gluten-free ingredients.
The National Institutes of Health is aiming to significantly reduce peanut allergies with new guidelines that call for introducing peanut products to infants. A study prompting the new guidelines found that regular consumption of peanut products in early life is a good thing. ... Read more
You walked or ran your legs off, biked until you dropped, lifted your body weight at the gym, and swam a distance equivalent to circling the globe. Now it is time to refuel.
Here are a few ways to streamline holiday cooking routines in an effort to spend less time planning for the perfect meal and in the kitchen. ... Read more
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