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How to Make a Halloween Treat Board

By Shana O'Malley-Smith
October 26, 2025
Creating a Halloween treat board is a fun and festive way to serve a variety of snacks and treats at a Halloween party or get-together. Here’s a step-by-step guide on how to make one. ...
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Recipe of the Month: Cottage Cheese Blueberry Muffins

By Melissa Koski Carney
October 9, 2025
These muffins are a quick and easy breakfast option or snack. They're sweet, but also have some extra protein thanks to the addition of cottage cheese. ...
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Kid-Friendly Harvest Meals: Refresh your dinner routine with dinners that are comforting and seasonal

By Melissa Koski Carney
September 10, 2025
Whether you're juggling homework, extracurriculars or just trying to get everyone to the table at the same time, these easy recipes will help you fit in a quick and nourishing meal that celebrates the flavors of fall. ...
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Why Food Safety Starts Long Before It Reaches Your Kitchen

By Submitted to Northeast Ohio Parent Magazine
August 22, 2025

Food safety typically starts with checking expiration dates or cooking your meats to the temperature recommended for most home cooks. However, what if you were told that by the time

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Recipe of the Month: Homemade Graham Crackers

By Melissa Koski Carney
August 5, 2025
Graham crackers are the perfect portable snack. This homemade version is just as sweet but free from most of the preservatives found in store-bought ones. ...
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Recipe of the Month: Grilled Chicken, Avocado, Goat Cheese and Cherry Salad

By Melissa Koski Carney
June 12, 2025
Fresh, vibrant, and packed with flavor, this summer salad is the perfect balance of sweet, savory and tangy. ...
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Why Do Kids Like or Dislike Spicy Foods?

By Lori Orlinsky
May 4, 2025
Trying spicy foods has even become a trend for kids. As such, we spoke with Gabrielle Miladore, nurse practitioner in Akron Children’s Division of Pediatric Gastroenterology, about why kids like or don’t like spicy foods as well as the medical problems it can cause for some. ...
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Recipe of the Month: Quick and Easy No-Rise Bagels

By Melissa Koski Carney
April 6, 2025
Craving fresh bagels but short on time? These bagels are made with just a few ingredients and are ready in under an hour. They may not be the traditional NYC bagel, but they hit the spot for a homemade treat. ...
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What Are the Benefits of Nutrition Counseling in Preventing Childhood Obesity?

By Submitted to Northeast Ohio Parent Magazine
March 11, 2025

In many regions of the world, childhood obesity has grown to be a serious problem. It can result in emotional difficulties like low self-esteem as well as major health concerns

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Recipe of the Month: Irish-Inspired Brown Bread

By Melissa Koski Carney
March 10, 2025
This easy-to-bake, no-rise-required Irish-inspired brown bread is sweet, nutty, and perfect for  celebrating the occasion, whether you're Irish or not. ...
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