Fitness

Fitness

Registration Open for Akron Children’s Hospital’s Kids Are #1 Run

Registration is open for the 32nd annual Kids Are #1 Run and Family Fun Day, which will be held on Saturday, June 3. The event benefits Akron Children’s Hospital’s Ear, Nose and Throat Center, and Respiratory Care, and includes a 5K through historic Glendale Cemetery, a one-mile fun run, and the Paws for a Cause one-mile dog walk. ...
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Local Options Abound for Triathlon Training and Events in Northeast Ohio

In the last three to four years, triathlons — swimming, biking and running — have gained in popularity, both nationally and locally. read more

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Empowering Epilepsy Seeks Team Members for Rite Aid Cleveland Marathon

Empowering Epilepsy is looking for 40 runners and 20 volunteers, plus fundraising support, to join its team for the 2017 Rite Aid Cleveland Marathon, which will take place May 20-21. read more

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This Year, Treat Yourself to a Fitness Makeover

The duties of a mom are never-ending, so at times, taking care of her basics needs often is overlooked. However, missed meals and lack of exercise can have a negative impact on health. Now is the perfect time for moms to start off the new year with a fitness makeover, so they can feel and look their best. ...
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Choose the Perfect Post-Workout Snack

You walked or ran your legs off, biked until you dropped, lifted your body weight at the gym, and swam a distance equivalent to circling the globe. Now it is time to refuel. read more

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Get into the Race this Fall

The cooler temps and fall foliage add a renewed interest in the great outdoors. Northeast Ohio has a wide variety of fall on- and off-road races to choose from, as well as great trails to hike in the Cuyahoga Valley National Park. read more

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Kick it into Gear – Fall Runing Shoes

Fall running shoes bring inspiration for new adventures

Whether you run for exercise or are preparing for a race, it’s a great opportunity to get new road and trail shoes. It seems the options are endless, so we narrowed down the list of this season’s must-haves to get you started.Head out to your local shop to get all the details. read more

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Family Fun with Biking

Bike_CleMet-mountain-bike-2Bike the Trail & Ride the Rail: Cuyahoga Valley National Park’s Bike Aboard! Program

Beginning on Saturday, May 3, your family can take your bikes aboard the train in the Cuyahoga National Park. Take the train one way for a $3 fare and ride your bike back on the trail. The schedule runs on Fridays, Saturdays and Sundays through May, then adds Wednesdays and Thursdays in June. For complete details, go to cvsr.com/bike-aboard. read more

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