Food

Food

homemade pumpkin spice latte

Long Live the Bean: Healthy Options for Coffee Drinkers

America’s favorite java jumpstart packs powerful perks beyond an energy boost. Ongoing research shows that it may be protective against many medical conditions. Although coffee itself is good for you, what you do to it — adding refined sugar, artificial sweeteners and fat-filled creamers — can do a lot of damage. Learn some simple substitutions for a healthier cup, plus find an easy recipe to craft your own pumpkin spice latte at home. ...
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Last Year’s Halloween Candy: Toss or Treat?

When my family relocated to Lyndhurst a few years ago, I was absolutely thrilled about two things: (1) living in a Pizza Hut delivery zone for the first time in

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Allergen Introduction for Babies: Not Scary Anymore

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Being a parent is hard work! You can ask 10 of your mom friends and odds are that each one of them will have different, and

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Yelp Cleveland’s Guide to Fall Coffee Spots

While you're out with the family having a fall adventure this weekend, take the time to grab a cozy cup of coffee. Whether you’re looking for a classic pumpkin latte or a spiced cold brew, these spots offer an elixir the entire family will enjoy. ...
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Ohio parenting podcast

Podcast Episode #12: Parent Panel — Kids and Nutrition

As a follow up to last month’s episode featuring a registered dietician, in the latest episode of aParently Speaking, host Miriam Conner discusses kids and nutrition with a parent panel made up of two local moms, Jenny Kerchenski and Kristin Walton. ...
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School Day Meal Ideas for Breakfast, Lunch and Dinner

As parents, we are sometimes just as excited as our kids when school is out for summer. For us, that means no helping with homework, no rushing around in the

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A 12-Year-Old’s Guide for Parents: Healthy School Lunches for Kids

Whenever it’s time to go back to school my moms start thinking about school lunches again. It’s super important to make sure you are eating healthy at lunchtime. I can’t

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pick your own in ohio

Culinary Cornucopia: Ohio’s Fall Foods and Recipes

‘Tis the season for delicious Ohio-grown fruits and veggies! Get your harvest on by taking your family to these local farms for a bountiful supply of fall favorites — and get inspired by all the different ways to enjoy them. ...
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