Cleveland Clinic

Cleveland Clinic

4 Reasons to Consider a Nurse Midwife (Infographic)

Health

When you think of nurse midwives, do you think of babies delivered at home? If so, you’ve got lots of company! read more

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Use These 5 Tips to Kick-Start Your Fitness Routine

Health

The road to fitness is paved with good intentions — but sometimes it’s hard to know how to take the first steps. read more

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Water: Do You Need 8 Glasses a Day? (Infographic)

Food
When it comes to quenching your thirst, water rules. But when it comes to knowing how much water you should drink every day, opinions are all over the map. Should you buy a 2-liter water bottle to get your 8 ounces in every day? Or is drinking when you’re thirsty enough to satisfy your fluid needs? ...
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The 6 Best Foods in the Middle of the Grocery Store

Health
You’ve probably heard this advice before: When grocery shopping, stick to the perimeter of the store. In general, it’s good advice. But next time you head for the store, don’t forget these middle-aisle staples. ...
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Recipe: Asian Chicken Wraps With Shiitake Mushrooms

Food

What can you do with leftover roast chicken? Make a fantastic second meal like these Asian chicken wraps! These make a great weekend lunch or light dinner. Best of all,

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What to Do If Your Child Eats Toys, Magnets or Batteries

Health

Most parents know that infants and young children will eat the strangest things. Serve them a nutritious meal, and they’ll fight you. They’ll be happy to indulge, however, on a

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Do Fortified Cereals Have Too Many Vitamins for Your Kids?

Parenting

On most hectic weekday mornings, a bowl of cereal may be all that many parents have the time to offer — not to mention it’s often one of the only

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5 Reasons You Shouldn’t Ignore Your Mental Health

Health

Ashamed. Embarrassed. Afraid. All too often, these emotions stop people from sharing their mental health concerns with a doctor. read more

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Should You Use Ice or Heat for Pain?

Health

It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache or wrenching your back. And the longer you’re on the planet, the more

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Is LeBron James Making You Anxious?

Health
Lebron James Basketball NBA
Domenic Gareri / Shutterstock.com

With NBA star LeBron James’ decision to take his talents to Cleveland, fans may see their emotions running high. read more

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