Kids today face intense pressure to perform—on the field, in the classroom, and in their social lives. But when does normal performance stress become something more?
In this episode, Jennifer Licate, school counselor and award-winning children’s book author, joins us to explore how parents, teachers, and coaches can identify when stress turns into anxiety. With over a decade of experience supporting children, Jennifer shares practical strategies for helping kids build resilience, confidence, and healthy coping skills.
Whether it’s a big game, a major test, or everyday social challenges, this episode offers tools to help children manage stress, thrive under pressure, and develop the skills they need to grow emotionally and academically.
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