Abby Dosen’s book, “Realistic Self Care for Moms: A Guided Journal for Taking Care of You While Taking Care of Them,” grew out of a deeply personal realization: that the version of self-care many moms chase isn’t the one that actually sustains them. We talk to her about her book and what moms can do to achieve realistic self-care.
Get her book and learn more about her at adosenbooks.com or visit info on the Empowered Mom events
You can also order her book here or purchase at various retailers.
