Abby Dosen’s book, “Realistic Self Care for Moms: A Guided Journal for Taking Care of You While Taking Care of Them,” grew out of a deeply personal realization: that the version of self-care many moms chase isn’t the one that actually sustains them. We talk to her about her book and what moms can do to achieve realistic self care.
Get her book and learn more about her at adosenbooks.com or visit info on the Empowered Mom events
You can also order her book here or purchase at various retailers.
