Directory

A cancer diagnosis can change life in an instant. As you hear the news from your doctor, you will likely think about your family and how they will take the

When your teenager hits their final year of school, the “what’s next?” question suddenly starts coming from all directions. Friends, teachers, random relatives — everyone wants to know the plan.

Ohio… a state that travel guides say has “a split personality.” The home to big American cities such as Cleveland, Cincinnati, and Columbus is filled with quirky eateries, irresistible breweries,

In terms of the priorities of life, there should be none more important than looking after your own health and wellbeing. Unfortunately, this simply gets lost for many people and

Looking after your health can sometimes feel like a full-time job because there are so many things to think about, and it’s easy to get overwhelmed. But taking care of

Hearing loss is one of the most common side effects of aging. In fact, more than 50% of people over the age of 50 are currently experiencing hearing loss

Time flies by and you may now be approaching your retirement years. While aging may produce some anxiety initially, the good news is that you have the opportunity to have

Adding a treadmill to your home is one of the smartest ways to level up your fitness game. Whether you’re squeezing in a 20-minute walk during naptime or logging miles