If the older adult in your care has health problems, he or she may have a hard time starting or consistently doing exercises. Those health problems may reduce energy levels
Health
Health
The Joy of New Adventures. An active lifestyle helps one local woman with her spirit, body and mind.
Carol Stanley’s weekly life is filled with exercise — like a new stand-up board class — getting together with friends and family, volunteer work of providing Sandtray Therapy, yoga and
