Health

Health

Dos and Don’ts for Green Smoothie Success

Green Monster Smoothie recipes have been making the rounds online lately. If you’ve been thinking about trying green smoothies, Anne Thacker, a registered dietician with Vitamix, and the mother of two young children, has a few hints for veggie smoothie success. ...
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Supporters Celebrate Groundbreaking at Rockynol

City officials gather at the groundbreaking at Rockynol in Akron.
City officials gather at the groundbreaking at Rockynol in Akron.

Akron area officials and several Rockynol supporters gathered on Tuesday, June 17 to kick off a multi-million dollar project to

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Going Fresh While Saving Money

You don’t have to drain your wallet to give your family fresh fruits and vegetables. Frank Cangemi, owner of Miles Farmers Market in Solon, offers his advice on staying on a budget while buying the best produce. ...
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All-Green Smoothie Recipe

Getting children to eat their vegetables can be difficult. With this simple and delicious smoothie recipe, you can be sure your children are getting their greens without the fuss of actually trying to get them to eat a vegetable. ...
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Staying Safe Outside This Summer

Now is the time to protect yourself and your family from summer sun and outdoor pests. From SPF to flip-flops to heat emergencies — we've got you covered. ...
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Battling Heroin

Health officials in Northeast Ohio are calling the levels of heroin use an epidemic, and statistics show that young people in both cities and suburbs are at risk. Would you know if your child was an addict? ...
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Bringing Hope to Those Touched by Cancer

More than 460 walkers came out to support Stewart’s Caring Place Cancer Wellness Center for the 8th annual Hope Walk at the Fairlawn Community Center on May 10. The 2.3-mile walk and family event raises money to make it possible for Stewart's Caring Place to offer services free-of-charge to those who have been touched by cancer. ...
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Family Fun with Biking

Bike_CleMet-mountain-bike-2Bike the Trail & Ride the Rail: Cuyahoga Valley National Park’s Bike Aboard! Program

Beginning on Saturday, May 3, your family can take your bikes aboard the train in the

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Bike Trail Etiquette

Don’t get caught blocking the trails for other cyclists. Review the rules of the road — trail — with your kids to be ­courteous and safe. ...
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Pathways to Fun: On the Family Bike Trail

If ever there was a time to dig out your family’s bikes and head out on the trails, it’s now. May is Cleveland Bike Month and exploring Northeast Ohio on two wheels is a great way to get to know the area while enjoying the sites and sounds of spring. Learn the best places to go. ...
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