Parenting is full of surprises—some wonderful, some exhausting. In this episode of aParently Speaking, author, speaker, and personal coach Tomas Lyndahl joins host Miriam Conner to discuss his book, How to Be Happy Even Though You’re a Parent: Effortless Parenting from the Heart.
This isn’t a guidebook with rules or techniques. Instead, Tomas offers a warm, insight-based invitation to rediscover the calm, connected parent that’s already within you—the one who shows up naturally when your mind is clear, your heart is open, and you’re fully present in the moment.
They talk about what to do when parenting isn’t what you expected, how to shift from guilt and chaos to connection, and ways to bring more joy into everyday parenting. If you’ve ever wished for a calmer, happier approach to raising kids, this episode is for you.
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