River Walk
Yesterday I took the kids just across the street for a river walk. "What's a river walk?", you might ask. Well, walking in the river, of course! It is one of my favorite ways to spend a Sunday afterno... Read more
In My Garden
I love strolling through my garden this time of year to explore and discover new growth unfurling it's beauty for the world to see. "Good morning!", they seem to say. "Look at me!" Now if only I coul... Read more
Artichoke and Lemon Pasta
This new pasta recipe I created is quickly becoming one of my favorites. The fresh flavors of lemon and herbs are perfect for summer. I've been cutting the parsley and basil straight from my herb cont... Read more
The Body Achieves What the Mind Believes
On Sunday I ran my second marathon. My second marathon. Did I really just say that? You see it hasn't quite sunk in yet because it was just three weeks ago that I ran my first marathon. The one in... Read more
My First 26.2; Running The Big Sur Marathon
The alarm was set for 2:45 am, but I was already awake. Full of excitement and nerves, I couldn't keep my eyes closed a minute longer. So I popped out of bed and began getting myself ready for the day... Read more
Parenting with Positivity
When my oldest daughter was 13 months old I made a new friend who just so happened to be a child therapist. The first question out of her mouth after I introduced myself was “Do you have any little ... Read more
Talk To Your Kids About Prescription Medications At Every Age
It’s cliché for a reason, but our kids are growing up in a world which seems to be moving faster and faster. I will be the first to admit, I do not have personal experience with teenage kids beyond... Read more
Cajun Grouper with Fruit Salsa Recipe
If you want to make something festive but clean and simple, I have the perfect recipe for you! The combination of the spicy cajun seasoning and the sweet fruit is super yummy. CAJUN GROUPER WITH FR... Read more
The Biggest Shock Of My Life
You grow up having a certain image of what your life will be like as a “grown up.” Some people are very specific and prescribed, like where they will live and work, when they will get married and ... Read more
So long, insecurity
It’s awesome to be a girl. And it’s pretty awesome to have two girls of my own. But whoa… raising girls is hard work! Not saying boys aren’t (I don’t have boys), but raising confident, stron... Read more
