Health & Wellness

Health & Wellness

Many area businesses and organizations offer health and wellness options for families. Check the directory below to find something nearby. To narrow your search, select a sub-category in the menu to the left.

3 Simple Strategies to Manage Life after a Workplace Injury as a Parent

Being injured at work in Ohio can be an obstacle. Recovery is difficult, and it gets even tougher if you’re a parent. You have to heal your body and make

... ...
Read more 0

Gut Health Myths Debunked: The Role of Diet and FODMAPs in Digestive Wellness

In recent years, gut health has emerged as a hot topic in wellness circles, spawning an array of tips, diets, and supplements purported to optimize digestion and overall health. However,

... ...
Read more 0

How to Identify the Early Signs of Thyroid Eye Disease

Thyroid Eye disease (TED), with its gradual onset, poses difficulties for individuals affected by it as they may not notice the symptoms at once. The key lies in identifying these

... ...
Read more 0

How to Build Better Communication Skills in Difficult Situations

Effective communication is critical in all aspects of life, but it becomes even more important during difficult or high-pressure situations. Whether you’re managing a crisis, trying to resolve a conflict,

... ...
Read more 0

How To Make Your Mental Health A Priority In 2025

The start of a new year is a time traditionally associated with making changes. Often, we make resolutions to improve our health, but we tend to focus on our bodies

... ...
Read more 0

Where Does HIPAA Apply in Your Counseling Practice

Counseling is all about creating a safe space where clients can open up freely about their thoughts and emotions without fear of judgement or reprisal from outside sources. But with

... ...
Read more 0

Tips for encouraging your children to be active

Encouraging your children to be active is vital as an active child is more likely to be positive, at a healthy weight and social. Being active when you are younger

... ...
Read more 0

The Silent Ways Parental Anxiety Impacts Children

Parental anxiety is rarely loud. It doesn’t announce itself, slam doors, or overturn chairs. It’s quieter than that, something peripheral, like the sound of traffic outside a window or a

... ...
Read more 0

Healthier Hair Tips

There’s nothing quite like a good hair day to make you feel unstoppable. When your hair looks good, you feel good, but more importantly, you feel confident; like you can

... ...
Read more 0

Think Hearing Aids Are a Bother? Here’s What You Should Know About Modern Models

Hearing aids have come a long way from the bulky and unreliable devices that people used in the past. Modern models are smaller, smarter, and packed with features that make

... ...
Read more 0