Health

Health

Going Gluten-Free: Living With a Celiac Disease Diagnosis

While gluten sensitivities do exist, celiac disease is different in that it is a lifelong, genetic autoimmune disease triggered in certain individuals by eating gluten. If left untreated, it can severely damage parts of the small intestine. The only way to combat celiac’s effect is by adhering to a strict gluten-free diet for life. We share tips and resources. ...
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Finding Support for High-Risk Families During COVID-19

Despite recovering from cancer, Noah Lifka, 9, is still in the high-risk category. His family shares how others can help families like theirs during the pandemic. read more

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How to Avoid Mask-Related Acne

Wearing a mask is our new normal, but as we cover our mouths and noses to stop COVID-19, some of us are uncovering a new problem — “maskne,” or mask-related acne. Learn expert tips for how to prevent this condition. ...
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Stroller-Friendly Walks in Northeast Ohio

Fall in Northeast Ohio brings a wonderful change of scenery, including cooler days, crisp nights and an array of colorful foliage. It also brings the last stretch of mild weather

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The Connection Between Social Media and Your Fitness Self-Esteem

Have you ever scrolled through social media and felt WORSE afterward?

Research shows that too much social media can damage your self-esteem. Especially if you find that you’re comparing yourself

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Back to School: Managing Allergies and Asthma during COVID-19

Whether your child is heading back to school or learning remotely this fall, you’ll want to make sure allergies and asthma are under control so they can concentrate on their

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COVID-19 Resources and Programs for Your Aging Loved Ones

Like so many areas of our lives, COVID-19 is having an impact on how we care for and relate to our aging loved ones. Restrictions are changing often. Here’s

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Pandemic Pregnancy: What to do if You’re Expecting During the COVID-19 Crisis

Being pregnant induces a whole new set of worries for moms-to-be, and adding a global pandemic to the mix can be even more overwhelming. The spread of COVID-19 raises many concerns for pregnant women, such as how it could affect the health of mom and baby and how it may change your labor and delivery experience. ...
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Healthy Tips for Back-to-School Season

Preparations may look a little different with concerns about COVID-19, but back-to-school season is still a time to recognize the importance of preventative care and proper hygiene to keep children

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Staying Safe in Hot Weather

Many parts of the country are experiencing sweltering heat and when the mercury soars, heat illness becomes a danger. read more

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