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Senders Pediatrics Introduces Children’s Books About Staying Safe From Germs

By Submitted to Northeast Ohio Parent Magazine
May 9, 2021
These book releases are timed to remind children (and parents) that many of the practices they adopted to combat the spread of COVID-19 should remain regular habits long after the pandemic is over. Three books highlight the importance of taking simple steps to help reduce the spread of germs, and one book helps to ensure children are well prepared when it is their turn to get the vaccine. ...
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7 Mindfulness Techniques to Improve Your Body and Brain Health

By Laura Thomas
April 26, 2021
"Mindfulness" is super trendy right now. It can teach you to get out of your head and into the present, which can benefit your health, including stress reduction. Laura Thomas, of Thomas Fitness Consulting, provides ways to incorporate some simple daily activities into your routine. ...
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Dad Matters: The Velma Scale

By Jason Lea
April 11, 2021
Northeast Ohio Parent columnist Jason Lea of "Dad Matters" shares with us his scale, named after the “Scooby-Doo” cartoon character, which ranks if a person’s choices are good or bad. It’s his way to help his children think about stories and the choices made. ...
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Greening Your Bathroom

By Jennifer Bonnar
March 31, 2021
Northeast Ohio Parent blogger Jennifer Bonnar, of "Green Family-in-Training," shares with us how to make your bathroom more eco-friendly with some products and tips. ...
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Podcast Episode #62: Pelvic Pain During Pregnancy and Beyond

By Northeast Ohio Parent Staff Writers
March 21, 2021
On the latest episode of aParently Speaking, host Miriam Conner is joined by licensed physical therapist and author Deborah Riczo. She shares her unique method of addressing pelvic pain during pregnancy or postpartum. ...
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Holistic Health for Kids During the Pandemic

By Submitted to Northeast Ohio Parent Magazine
March 16, 2021

The COVID-19 pandemic has profoundly affected almost everyone. Adults found it hard to adjust to working from home when they have spent most of their days in the office. Many

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6 Easy Ways to Sneak Veggies Into Your Breakfast

By Laura Thomas
March 15, 2021
Many adults are not eating the daily fruit and vegetable recommendations to maintain healthy living. Laura Thomas, of Thomas Fitness Consulting, provides ways to start your day with veggies by adding them to your breakfast routine. ...
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Smile! Braces & Kids: Who Needs Them?

By Ginny McCabe
February 1, 2021
For parents wondering if their kids need braces, we spoke with several local experts who let us in on the basics — everything from why kids need them to the cost and more. ...
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How to Manage Being In the Sandwich Generation

By Submitted to Northeast Ohio Parent Magazine
December 30, 2020

Even though the ‘sandwich’ generation sounds like delicious lunch options, it’s not related to food at all. Instead, it refers to adults who are ‘sandwiched’ between caring for their children

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5 Ways to Ease a Tension Headache

By Submitted to Northeast Ohio Parent Magazine
December 9, 2020

Dealing with a tension headache can put a real strain on your day. The tight, crown-like pain around your head and at the base of your skull can make it

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