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Featured Fitness Health Things to do

Local Options Abound for Triathlon Training and Events in Northeast Ohio

In the last three to four years, triathlons — swimming, biking and running — have gained in popularity, both nationally and locally.

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Ages & Stages Featured Health

Keeping Kids Dry at Night

Families that have little ones at home have likely experienced bed wetting.

According to the American Academy of Pediatrics, bedwetting is common — about five million children in the U.S. wet the bed.

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Fitness Health Things to do

Empowering Epilepsy Seeks Team Members for Rite Aid Cleveland Marathon

Empowering Epilepsy is looking for 40 runners and 20 volunteers, plus fundraising support, to join its team for the 2017 Rite Aid Cleveland Marathon, which will take place May 20-21.

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2017 Editions Ages & Stages Featured February 2017 Food Health Magazine Worth Noting

Study Shows Early Introduction of Peanuts can Curb Allergies

The National Institutes of Health is aiming to significantly reduce peanut allergies with new guidelines that call for introducing peanut products to infants. A study prompting the new guidelines found that regular consumption of peanut products in early life is a good thing.

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2016 Editions Fitness Food Health Magazine November 2016 Worth Noting

Choose the Perfect Post-Workout Snack

You walked or ran your legs off, biked until you dropped, lifted your body weight at the gym, and swam a distance equivalent to circling the globe. Now it is time to refuel.

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2015 Editions Aging Answers January 2015

Things to Do in Northeast Ohio — January Through February Calendar

 Ongoing

Alzheimer’s Support, 
First Tuesday of the month, 7-8:30 p.m. and second Friday of the month, 1:30-3 p.m. For caregivers and memory-impaired individuals. University Hospital’s Parma Medical Center’s Health Education Center, 7300 State Road, Parma. Call 440-743-4900 for more information or to register for a class.

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Health

Parent Tip of the Week: Keep Safe With Temporary Power Sources

In many situations, portable generators can supply remote electric power. However, these devices can be dangerous if not used properly. When temporary power is needed, consider the following preparation and safety tips.

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Aging Answers August 2016

Does Your Senior Pet Need to Go Back to School?

If your pet seems to be forgetting something they used to know, should you think “Back to School” for them? The short answer is: probably not.

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