Health

Health

Cleveland Hearing and Speech Center Parent Tip of the Week

Tips for Safely Cleaning Your Child’s Ears

Good ear hygiene often is associated with the presence of earwax, commonly known as cerumen. Wax may not be visually pleasing, but it is beneficial to your health. Although it is crucial to keep some of your earwax, it is okay to remove excess when it starts to travel outside of the ear canal. Here are five dos and don’ts to keep in mind when cleaning your child’s ears. ...
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Is My Kid Contagious?

When a child comes home from school with a runny nose and a cough, it’s usually a common cold.

But, according Dr. Frank Esper, of Cleveland Clinic Children’s, pretty

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3 Tips to Overcome Burnout and Help Achieve Work-Life Balance

Feelings of burnout can be brought on by a heavy workload, caregiving and competing demands. Burnout reduces productivity and spills into areas such as home life, social life and physical health. Learn tips to help you start working toward overcoming burnout and achieving a healthy work-life balance. ...
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Healthy Swaps for Common Baking Ingredients

Do I have a good one for you this month, especially if you love to bake!

I have a quick healthy swaps checklist you can use to bump up the

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New Year, New Running Goals? Steps to Start Training for a Marathon

Was one of your New Year’s resolutions to run a marathon in 2020? Congrats! After the excitement for signing up for your first race wears off, you may be wondering,

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Tips to Manage Children’s Dry Skin in Winter

In the winter, dry, cold air — along with harsh wind and central heating — can cause your child’s skin to lose water and natural oils more quickly than normal.

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Cleveland Hearing and Speech Center Parent Tip of the Week

Earbuds, Music and Your Teen

Today, with the popularity of earbuds and other personal listening devices, it’s hard to know if your child or teenager is listening to music at a safe level. Hearing loss caused by loud sound, also known as noise-induced hearing loss, is permanent — but fortunately, it also is 100% preventable. ...
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Cleveland Hearing and Speech Center Parent Tip of the Week

10 Interesting Facts About Ears & Hearing

Did you know that ears are completely individual, just like fingerprints? Yahoo has even explored technology that could unlock a cell phone when held to the user's ear. Learn this and other interesting, lesser-known facts about ears and hearing. ...
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Area Schools Offer STEM and Health Career Connections

As opportunities in STEM careers have grown, school districts across the U.S. are embracing STEM learning by integrating concepts into the curriculum and providing hands-on experiences. Find out what a few area schools are doing to give students a real-world experience in the medical field. ...
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The Biggest Lessons of 2019 Will Help You in 2020

As we head toward the new year (one of my favorite times of the year!), it can be super helpful to take a few minutes to think about everything you

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