Health

Health

Using Technology to Keep Family Connections Strong

During these days of social distancing, keeping extended family relationships strong is important for everyone. Learn some creative ways that local families and area nursing homes are keeping connected during this time. ...
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Reduce Stress by Moving Into a Proactive Mode

I have been hearing from a LOT of people about how they are feeling extra stressed and strangely “emotional” over the past few weeks. read more

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Tips for Parents and Kids to Cope With School Closures Long-Term

We are experiencing truly unprecedented times right now as a result of COVID-19. Parents are experiencing a degree of difficulties ranging from being laid off at work to kids being

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Telehealth: the New Home Doctor Visit

Using telehealth, doctors can provide their patients a health portal from a smart device where they can assess health conditions, provide therapy and more. This type of home treatment is rapidly on the uptick. With the outbreak of COVID-19, it became increasingly clear that telehealth could be used instead of the typical face-to-face appointment.  ...
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Helping Children Cope with New Fears and Worries

The world opening back up, going out in public, and interacting with others may bring up new fears and worries in our children. Consequently, anxiety-driven behaviors that may have never presented themselves in your children before may begin to appear now. It is essential to notice these behaviors so that you can help your child cope with their fears appropriately. ...
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At-Home Self-Care Offerings From Northeast Ohio Businesses

During these times of uncertainty and higher stress, it’s more important than ever to make time for a self-care routine. Whether your idea of at-home self-care is a soothing spa treatment, a heart-pumping workout or a calming yoga or meditation session, these Northeast Ohio businesses have you covered. ...
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Gov. DeWine Announces Opening Dates for Childcare, Day Camps, Sports Leagues & More

Ohio Governor Mike DeWine, Lt. Governor Jon Husted, and Dr. Amy Acton today provided the following sector opening dates established as part of the Responsible RestartOhio plan.  read more

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Talk it Out: Parents Should Prioritize Their own Mental Health and Consider Therapy

Parenting is a tough job — perhaps the most difficult one many of us do — and requires physical and mental stamina during the best of times. Insert a global

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Small Steps That Can Lead to More Joyful Living

During these trying and uncertain times, sometimes having a full tank of gas to get through the day is a lot to ask of us. Where are we to get

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Why Reducing Stress is so Important — and How to do It

I’m gonna ask you to do something a little weird right now.

Ready?

I want you to imagine your favorite, most decadent thing to eat. read more

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