On Saturday, April 26, 10 a.m. -2 p.m., Lake Health, in partnership with the Drug Enforcement Administration, Lake County Narcotics Agency, Lake County General Health District, Lake County Sheriff’s Department
Taking time out to eat healthy and exercise can seem fruitless as many women go through their busy day. With the upcoming season of summertime clothes and family vacation, this might be a great time to focus on you. ...
Now that you’ve had the baby, you are ready to feel more physically fit, more confident and better than ever. So, where do you start? It is a combination of eating well and establishing a consistent exercise routine. ...
There is an array of choices available for prenatal care and childbirth, which can often be confusing. Working with a midwife throughout pregnancy can be a helpful way for women