August 2025

Explore the five pillars of brain health (sleep, nutrition, physical exercise, emotional well-being and cognitive fitness) and how you and your aging loved ones can take actionable steps.  ...

Big feelings are part of the preschool experience — and they can be overwhelming for kids and adults alike. Asking kids how they’re feeling doesn’t always lead to a clear answer. There are ways to help children describe their emotions using something more familiar and concrete. ...

Summer is winding down and before we know it, school routines will take over. But there’s still some time to savor these final weeks of summer break and squeeze in a little more outdoor fun. Check out these family-friendly, end-of-summer ideas to close out the season.  ...

Parents have more preschool options than ever, and the process of choosing the right school can feel overwhelming. Understanding the different types of preschool programs is a great place to start, as each offers a unique approach to learning. ...

Have you ever felt like you’re speaking a different language when asking your preschooler to do a simple task? A seemingly simple request, like “Put on your shoes and grab your backpack,” can feel like a different language  —  or worse, it can spark an epic battle of wills complete with a full-blown meltdown. If you’ve ever felt completely exasperated and unsure of what to do, you’re definitely not alone. ...

Your teen practiced with a permit, passed the test, and is ready for the keys. But buying a car is difficult under the best circumstances, maneuvering around safety features, payment agreements and insurance with a newly licensed teen is on another level. Avoid potholes by paying attention to some simple dos and don’ts for car buying. ...

After-school programs offer more than just a way to fill time — they can boost academic performance, leadership skills, and self-confidence. With many activities available year-round, families can find options that match their child’s interests and support their overall development. ...

From SAT/ACT prep to campus visits and financial aid, we provide tips and support for your teen as they plan for their future after high school. Once students know where they want to apply, it’s important to truly understand their own strengths and experiences. ...

Graham crackers are the perfect portable snack. This homemade version is just as sweet but free from most of the preservatives found in store-bought ones. ...

This month’s Reading Room is filled with heartwarming stories that celebrate friendship, creativity and self-confidence — perfect picks for inspiring young readers all year long. ...