Refresh

Refresh

Discovering the Perfect Perfume for the Warm Season

With the warm season approaching, the shift in weather calls for a refreshing change in your perfume repertoire. As temperatures rise, the heavy and opulent scents of winter become a

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How to Incorporate Lighting in Your Home

The impact of lighting on our living spaces is profound, as it sets the stage for a warm and captivating atmosphere. Incorporating lighting seamlessly into your home decor is a

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Necklaces for Different Occasions

When it comes to accessorizing your outfit, necklaces have always been a popular choice. They are versatile and elegant and make a statement on their own. However, what type of

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Virtual Fitness — With or Without the Kids

If you don’t feel comfortable going to a gym during a pandemic, there are still plenty of ways to get yourself feeling good. You can now choose from many online and streaming workouts. Many of the programs don’t even require equipment. ...
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Valentine’s Day At-Home Ideas for Couples

Has romance taken a back seat during this pandemic? It’s completely understandable, if so. Restaurants are closing early, babysitters might be limited and that new loungewear set is just so much more comfortable. Here are some fun at-home ideas to add a little creativity to make this Valentine’s Day special. ...
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Dating During a Pandemic

Single ladies, this one’s for you. Looking for love during a pandemic has its hurdles, right? Health experts are recommending virtual dating as the safest way to meet people.  read

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View the February 2021 Edition of Refresh!

Time to refresh with beauty, fitness and heart health tips. Learn how to get fit virtually, how to keep yourself looking and feeling younger, and see some creative and romantic ideas for at-home Valentine’s Day dates. Forget about the cold and snow and instead focus on the fun in February. ...
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What’s Trending: Heart Health for Women

As soon as February hits, what do we think about? Snow, cold and the Super Bowl. But let’s be honest, ladies, we can’t talk about February without thinking about our

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The Truth About “Life Balance”

When you’re in the process of making changes in your life, no matter what they are, it’s absolutely normal for your life to get a little out of balance. Laura Thomas from Thomas Fitness Consulting provides some tips — and a chopped salad recipe, if your goal is healthy eating. ...
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Refresh Returns in February Issue of Northeast Ohio Parent Magazine

Northeast Ohio Parent magazine's special section provides helpful information just for women. In the upcoming issue, there's some exciting content that goes straight to the heart and body. Find out more. ...
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