There’s nothing quite like a good hair day to make you feel unstoppable. When your hair looks good, you feel good, but more importantly, you feel confident; like you can take on any challenge and come out victorious. The thing is, a good hair day is not an easy thing to come by unless you are blessed with locks that naturally fall into place without much help from you. But, you know what? You can tip the odds in your favor by doing the following 10 things for healthier hair:
- Moisture Is Your Hair’s BFF (Like, For Real)
If there’s one thing your hair needs to be healthy, then it’s moisture, well unless your hair tends to be greasy, and then moisture may not be a concern for you, of course. If your hair is on the dry side, then you can stop it from being too dull and breaking easy by keeping it hydrated. How do you do that? You can start by drinking more water which will help not only your hair, but your skin too. Then, you can focus on adding deep conditioning treatments to your regular routine. Leave-in conditioner should be a staple for you as it will keep moisture locked-in long after you have washed and dried. Finish off with a lightweight oil like argan, jojoba, or grapeseed oil right after conditioning, and your hair will never be dry again
- Heat: Friend or Frenemy? (Hint: It’s Complicated)
Hot tools are like exes — fun for a while, but too much and you’re left with damage that takes years to recover from. Heat styling can give you that sleek, just-left-the-salon look, but it’s a deal with the devil if you’re not careful. The first step in managing heat damage is to use a heat protectant. If you’re using a curling iron, flat iron, or blow dryer, think of heat protectant spray as your hair’s personal bodyguard. Protect it before you wreck it. Another crucial move is to turn down the temperature on your tools. You’re not searing a steak, so there’s no need to go full blast. Opt for medium or low settings and give your hair a break. Air drying is also an option that’s been unfairly slept on. With the help of microfiber towels and techniques like “plopping” (yes, it’s a thing), you can achieve defined curls or waves without a single blast of heat. Bottom line? Use heat like you’d use your “ex” emoji — sparingly and with caution.
- Wash Day Drama: Are You Washing Your Hair Wrong?
There’s a 98% chance you’re doing too much. Shampoo, rinse, repeat? Nah. Modern haircare has evolved, and “too clean” is now a real concern. Shampoo can strip away the natural oils that protect your hair, making it dry and brittle. Instead of traditional shampooing every day, consider co-washing. Co-washing means cleansing your hair with conditioner instead of shampoo, allowing you to clean your hair without completely stripping away its natural oils. Another game-changer is scalp scrubs. Yes, scalp scrubs. They’re like exfoliators for your scalp, getting rid of the buildup from products and oils. You only need to do this once a month, but your scalp will feel so fresh and so clean. When you do use shampoo, be gentle. Scrubbing your scalp with your nails is a hard “no.” Use your fingertips and massage the shampoo into your scalp with care. This method keeps your hair’s integrity intact and avoids unnecessary damage.
- Natural Hairstyles = The Glow-Up You’ve Been Waiting For
You’ve been taught to “tame” your hair. We’re here to tell you to let it live. Natural styles, like these 50 natural hairstyles aren’t just “trendy” — they’re a revolution. They’re about health, versatility, and embracing what’s already beautiful. Twist-outs and braid-outs are among the most versatile styles you can master. They’re low-maintenance, stretch curls, and keep them defined. Protective styles like box braids, Senegalese twists, and cornrows look stunning while also shielding your hair from damage caused by daily exposure to the elements. Wash-and-gos are another option that’s often underestimated. It’s not lazy; it’s efficient. Embrace your curl pattern and walk into the world like you own it. Natural styles aren’t “unprofessional.” They’re iconic, and that’s just facts.
- Trims Are Not Your Enemy (But Split Ends Are)
Every horror movie has a villain, and in the world of haircare, that villain is the split end, right? It’s sneaky, and it’s relentless. You can try to “fix” split ends, but guess what? You’re wasting your time. The only way to truly get rid of them is to cut them off. Book trims like you’d book doctor’s appointments — every 6-8 weeks, or quarterly at the very least. If you’re afraid of losing length, remember that healthy hair grows, while damaged hair just hangs on for dear life. DIY trims are risky unless you’re a licensed stylist or have surgeon-level precision. Otherwise, book an appointment and let a professional handle it. Trimming isn’t “anti-growth”; it’s the secret to longer, healthier hair.
- Hair Vitamins: Magic or Marketing Hype?
You’ve seen the gummy hair vitamins with shiny Instagram ads. Do they work, or are you just paying for neon candy that is overpriced and does little for your look? The truth is that biotin can help hair growth, but only if you’re deficient. If your diet is balanced, those extra supplements might not make a big difference. Overdoing it on biotin can even cause breakouts, which is just adding insult to injury. Real food will always beat pills. Eggs, salmon, spinach, and other nutrient-dense foods give your hair the boost it needs naturally. Nutrients from whole foods are more bioavailable, which means your body can use them more effectively than supplements. It’s not as flashy as gummy vitamins, but it’s way more effective in the long run.
- The Power of Satin and Silk
If you’re still sleeping on cotton pillowcases, it’s time for a glow-up for your bedding that will also glow up your hair too. Satin and silk pillowcases reduce friction while you sleep, so your hair isn’t waking up looking like it’s been in a bar fight. These materials also help your hair retain moisture, unlike cotton, which loves to soak it all up like a thirsty sponge. If you’re not ready to ditch your cotton sheets, consider a satin or silk hair bonnet or scarf instead. Bonus: You’ll feel fancy while you sleep.
- Break the Brush Addiction
Not every hair type needs to be brushed every day, and for many people, it’s actually causing more harm than good. Brushes can tug at knots and break your strands, especially if you’re rough with it. If your hair is curly, coily, or textured, ditch the brush and go for a wide-tooth comb or finger detangling. Apply a little conditioner to help things glide smoothly. Brushing dry curls is like raking dry leaves — you’re asking for trouble.
- The “Less Is More” Product Philosophy
If you’ve got 10 different products on your bathroom counter and still aren’t happy with your hair, it’s time to simplify. Haircare doesn’t need to feel like advanced chemistry. Start with a solid shampoo, conditioner, and maybe one styling product. See how your hair responds before layering on serums, gels, and mousses like you’re a contestant on a baking show. Simplicity often wins.
Now you know how to make your hair healthier, you can almost guarantee a good hair day every day, and wouldn’t that be lovely?!