What you need:
1/4 c. water
1/2 c. pineapple juice
1-3/4 c. green grapes
1/4 Bartlett pear, ripe, seeded, halved
1/2 avocado, pitted, peeled
1/4 c. coarsely chopped broccoli
1/2 c. spinach, washed
1/4 c. ice cubes
Blend and serve to your kids!