Dancers at Ballet Excel Ohio provide readers with a little insight on being a youth performer in Northeast Ohio.

Can't eat meat on Fridays due to the Lenten season? Or do you just want to liven up your rotation of weeknight dinners? Try fish tacos. This easy meal is even quicker when paired with prepared deli coleslaw.

University ­Hospitals Rainbow Babies & ­Children’s Hospital provides tips for parents to help ensure kids of all ages are riding safely in vehicles.

Cozy up in your favorite place and explore the wonders of books with your child. From infants to teenagers, here are a few suggestions to purchase or pick up at your local library.

Vitamins and minerals are crucial for women to maintain a healthy body and mind. These can be found in fruits and vegetables, and are vital to body processes. One health expert provides answers to the right intake of important nutrients.

Participating local ice arenas in cities such as Euclid, Strongsville, Chagrin Falls and Mentor encourage kids, ages 4 to 9, to experience youth hockey for free.

Need a little warming up after a day in the cold and snow? "Hug in a mug"-themed desserts are perfect. Have the whole family try this easy Fudgy Raspberry Mug Brownie recipe.

From upping kids’ critical thinking skills to improving their language aptitude, an exposure to art appears to drive kids’ abilities in multiple areas. If you’ve been wondering about how to get your kids more involved in the arts, here are a few reasons why it’s worth the effort and how to help your children get more out of their experiences.

High schools, colleges, recreation centers and private companies all offer sports camps aimed at making girls more skillful, stronger, confident team players.

Teen dating violence isn't a myth. Here are some ways to help teens cultivate healthy relationships and know the warning signs of dating violence.