A diagnosis of cancer in a woman’s reproductive organs can lead to fears about losing her femininity and her ability to bear children.
The benefit of mindful eating is that you can lose weight without starving or frustration from rebounding. And you can keep the weight off because you aren’t hopping on and off of this plan. It’s a way you can eat for the long run. ...
Got apples? This cinnamon apple cranberry crisp recipe from the from the Cleveland Clinic Health Hub made with dried fruit, walnuts and oatmeal is full of flavor. It's sure to please your family and friends. ...
Choices you make every day — about what you eat and how you stay active — play a major role in your heart health. Think your family could do better? Follow these seven easy ways to make your home a heart-healthy zone. ...
Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Discover seven reasons why you should consider adopting this super simple habit. ...
With so many of us gazing into computers or staring down at our smart phones most of the day, it’s no wonder data from the Centers for Disease Control and Prevention reports that nearly 20 percent of us have experienced neck pain within the past three months. Here are some ways to get relief. ...
Surprise your family with this healthy, delicious dish that boasts a secret ingredient. You’ll get more nutrition than you’d believe possible from a “pasta” dish. ...
If you’ve been invited to a picnic, cookout or family reunion this summer, you’ll probably bring a side dish. A tasty, interesting side salad adds delight to a meal — and the right recipe can be an adventurous food experience. ...
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