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Quiz: How Much Do You Know About Food Labels?

By Family Health Team
August 29, 2014
Health

Nutrition facts, marketing labels, long lists of ingredients — it’s enough to overwhelm you in the grocery aisles. But healthy eating starts with savvy shopping. Test your knowledge of different

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Acne Products May Cause Dangerous Side Effects

By Family Health Team
August 28, 2014
Parenting
Over-the-counter acne treatments can help you keep your skin clear and blemish-free. But some of these lotions and gels also could produce dangerous reactions that may, in rare circumstances, be life-threatening. ...
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Can Diet Changes Help Your Child’s Asthma?

By Wellness Team
August 27, 2014
Health
Some children who suffer from asthma may be battling dairy or gluten allergies. Alleviate stress upon your child's breathing by eliminating dairy or gluten from their diets. ...
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9 Veggies and Fruits that Deserve a Place in Your Shopping Cart

By Digestive Health Team
August 27, 2014
Food
Dietitian from the Cleveland Clinic recommends a variety of veggies and fruit. When combined, they’ll help you meet 100 percent of your daily nutrient needs. Here's the top picks for veggies and fruit — and why you should like them. ...
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5 Top Reasons You Should Eat the Mediterranean Way

By The Beating Edge Team
August 26, 2014
Food
The Mediterranean diet is easy to understand and there is plenty of science to prove its worth. It became popular in the 1980s but is experiencing a revival as people search for the best way to stay healthy and fit. ...
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Recipe: DIY Fruit Popsicles

By The Beating Edge Team
August 25, 2014
Food
Need something cool and refreshing? This popsicle recipe focuses on fruit purees so it’s healthy and delicious. It’s also easy — make them at home and put them in your freezer. ...
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How Long Is It Really Safe to Keep Foods? (Infographic)

By Kristin Kirkpatrick MS RD LD
August 25, 2014
Health
How much do you know about expiration dates on foods? A nutritionist provides sound advice about food safety for all your food groups. ...
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Best Ways to Protect Your Hair From Sun Damage

By Family Health Team
August 22, 2014
Parenting
The Cleveland Clinic offers the best ways to protect your hair from sun damage this summer and beyond. ...
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Keep Moving: Best Fitness Tips from Former Dancer/Physician

By Joseph F. Sabik III MD
August 21, 2014
Health

With our busy lives, it can be challenging to make time for exercise. We asked Kim Gladden, MD, sports and exercise medicine physician at Cleveland Clinic how she does

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Recipe: Peach-Vanilla Yogurt Smoothie

By The Beating Edge Team
August 21, 2014
Food

Peach Vanilla Smoothie RecipeEnjoy this very refreshing, tasty drink for breakfast or a snack. You can build from this recipe and modify it too. For variety, you can try different fruit such as

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