Archives by: Judy Miller

Judy Miller

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5 Yoga Benefits for Kids with Special Needs

Yoga helps kids with special needs
2017 Editions Ages & Stages Featured Magazine November 2017 Parenting Special Needs

Yoga is a full-circle practice of breathing (pranayama, also known as prana), movement (mudra), and sound (mantra). The asanas (poses), vinyasa (sequence of asana), and accompanying breathing serve to address

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