Ages & Stages

I’m the type of person who believes this time of year can be magical. I’m currently sipping my hot coffee out of my holiday mug and will listen to Christmas

Kids, you’re reading this because you have questions.

Perhaps, you’ve become suspicious about your parents’ stories. You don’t understand how Santa funds his operations, monitors so many children, or can

Many couples have an idea of how large they would like their family to grow, but many women ask, “How long should I wait in between pregnancies?” read more

Most parents have been woken up in the middle of the night at some point in time by a child suffering from an ear infection. read more

Our children have a lot of social pressure on them. When we focus on building confidence in ourselves, we model that behavior to our children. Being a confident person helps

Yoga is a full-circle practice of breathing (pranayama, also known as prana), movement (mudra), and sound (mantra). The asanas (poses), vinyasa (sequence of asana), and accompanying breathing serve to address

When my daughter was five weeks old, she got sick — the kind of sick where you don’t always get better. read more