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(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices

Whether it’s sharp or dull, off and on or constant, pain can be a real pain at times. With the ability to interrupt time with family, lessen productivity at work

As mornings get cooler, a steaming bowl of oatmeal may be just the thing to get your day off to a good start. Plain oats (though packed with cholesterol-lowering and