Halloween and sweets go hand in hand, but what isn’t so sweet is the amount of sugar our children end up consuming during all the spooktacular festivities. We offer tips and recipes that will help you create festive Halloween treats that are low in sugar and free of artificial colors and flavors. These definitely won’t leave you or your kids feeling tricked. ...
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Food
Food
Getting your toddler or preschooler to stop playing and sit down to dinner is challenging enough, let alone getting them to eat the nutritious meal you just prepared. For some kids, fussy eating is a fleeting stage. For others, it can become an ongoing challenge and make mealtime a stressful, chaotic experience for everyone involved. Learn about food chaining for picky eaters, including examples to use with your own child. ...
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With dozens of ice cream shops and stands, the greater Cleveland/Akron area is filled with frosty fun. Find out where to go locally to beat the heat with a cool summer treat. We also share a simple, yet delicious, make-at-home recipe your whole family will love, no ice cream machine required. ...
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On the really hot days of summer, it can be a challenge to stay well hydrated.
According to Lindsay Malone, a registered dietician at Cleveland Clinic, the good news