Health

Health

Back from Break: Sleep Boosts Learning

According to sleep experts and numerous new studies, lost sleep hurts learning and hinders school-day success. Here are age-specific information on how sleep impacts learning—and how to help kids get a better nights’ rest. ...
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Teen Ballerina Dances in “Nutcracker” after Novel Scoliosis Surgery

Aubrey Cindia, a 15-year-old ballerina from Ohio, had her dreams of dancing threatened by a severe case of scoliosis. She is performing in her first Nutcracker ballet since undergoing a surgery to straighten her spine. ...
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5 Must-Haves for the New Runner

Northeast Ohio Parent blogger Melissa Koski Carney of "I Crashed the Web" and marathon runner, shares how stock up on the right gear as a new runner so you are ready for the open road. ...
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How to Persuade a Picky Eater

If your child is frequently leaving food on their plate — or refusing to take a bite of the meal you whipped up, hoping they would chow down — it’s likely you’ve entered the "picky eater" phase. A Cleveland Clinic pediatrician shares advice for getting your child to widen their choices when it comes to meal time. ...
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5 Benefits of Taking Supplements

5 Benefits of Taking Supplements

Sometimes, the body needs a little extra help. When we experience poor sleep, stress, and digestive upsets, relying on the right supplements can get our

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CDC Recommends Pfizer’s COVID-19 Vaccine for Children Ages 5-11

The CDC is now recommending Pfizer’s COVID-19 vaccine for children between the ages of 5 and 11 years old. The announcement comes after the FDA granted authorization last week. Previously, only children 12 and older were eligible for Pfizer’s COVID-19 vaccine. ...
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10 Common Kid Health Concerns

Every parent is concerned about their child’s health, whether they are at home, in school or in daycare. That’s why, when it comes to childhood illnesses, it’s good to be aware of the common issues, symptoms and treatments. We spoke with several medical professionals in Ohio, about 10 of the most common conditions children face. ...
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Halloween Tricks for Safe Treating

From candy chutes to pulleys — people had come up with some pretty creative ways to keep kids safe from COVID-19 on Halloween in 2020. Dr. Gina Robinson, a pediatrician with Cleveland Clinic Children’s shares how it's important to think about social distancing for trick-or-treaters this year to avoid any ‘scary’ porch pile-ups. Also, to remember traditional Halloween safety tips from costumes to treats. ...
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Local Author Shares Her Unexpected Journey as Her Mother’s Caregiver

Jeannie Fleming-Gifford shares her journey as daughter and caregiver of her mother, who was diagnosed with a stroke in 2015, in “The Gift I Never Wanted: The Journey of Caregiving and Lessons Learned.” She provides some insights into her book, but also how she has dealt with decisions as her mother’s caregiver.  ...
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Supporting a Family When a Child is Diagnosed with Cancer

A child’s cancer diagnosis has a ripple effect and support for those affected can be very important. The best approach in a situation like this is to proactively offer specific types of support. There are many acts of kindness, big and small. Here are some tips on how you can support a child and their family during this time. ...
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