Health

If this year has taught us anything, it has been how important it is to be proactive and take charge of your personal health and happiness as much

With many families stuck at home juggling working remotely, online learning and trying to keep everyone happy and healthy, it can be easy to let an otherwise active lifestyle fall

Fall and winter bring changing leaves, snow flurries and, of course, seasonal viruses. It’s normal for children to get sick, but the risk of COVID-19 adds extra anxiety this time

We’ve all been there…

You have a cruddy night of sleep and the whole next day, you want to eat ALL the food…and for some reason, you never actually feel

“Baby steps still move us forward” is one of my favorite quotes. I think of it a lot because I usually like things to move fast. I’m not

I just finished watching “Bill and Ted Face the Music.” It is not a great movie, but for a proud member of Generation X like me, it was a fun

Despite recovering from cancer, Noah Lifka, 9, is still in the high-risk category. His family shares how others can help families like theirs during the pandemic. read more

Fall in Northeast Ohio brings a wonderful change of scenery, including cooler days, crisp nights and an array of colorful foliage. It also brings the last stretch of mild weather