Health

Health

Postpartum Weight Loss: Nursing and Nutrition

Having a new baby at home will definitely change your life; some of the changes you might have already anticipated, and some might surprise you. Among the many questions that

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Try the workout that actually works out — FREE Orangetheory Class + Giveaway!

Sponsored Content. Making time for a one-hour, total body workout can be the perfect way to stay balanced in a busy season. With over 10 Orangetheory locations in the Cleveland-metro area, you can choose between a variety of total body workouts to meet your needs. ...
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Stage 4 Bed Sores: A Preventable Tragedy Families Shouldn’t Ignore

The Heartbreaking Reality of Bed Sores

For many families, placing a loved one in a nursing home is one of the most difficult decisions they’ll ever make. The hope is

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Your Aging Parents: Brain Health for Aging Better

Explore the five pillars of brain health (sleep, nutrition, physical exercise, emotional well-being and cognitive fitness) and how you and your aging loved ones can take actionable steps.  ...
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Evaluating the Effectiveness of Your Wellness Plan

Creating a wellness plan is a key step toward better health, but its effectiveness relies on regular evaluation. By reflecting on your physical and mental goals and monitoring your progress,

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Everyday habits that help more than you think in your 40s

Getting through the week when you’re in your 40s can feel a bit different to how it used to, and the changes really sneak up on you! You might still

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How to Care for Your Senior Parent with Cancer

Dealing with cancer is challenging for anyone, but it presents unique challenges for elderly individuals. Their age and specific health conditions can complicate treatment decisions and impact their overall

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Why Do Kids Get So Many Ear Infections – Especially in Summer?

Why do kids seem to catch more ear infections than adults? What’s really the difference between a “regular” ear infection and swimmer’s ear? Dr. Kristen Pickering, a pediatrician with Cleveland Clinic Children’s, helps clear things up. ...
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The 5 Best First Aid Course Providers For Medical Professionals In 2025

If you’re a medical professional on your way to becoming fully certified, doing your Colorado EMT exam preparation, or maybe even preparing to take a residency, taking a first

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How to Keep Kids Cool and Safe During Summer Outings

You know those days when you’re chasing a sweaty toddler around the park? One hand’s got snacks, the other has a water bottle, and there’s probably a half-melted popsicle hiding

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