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3 Tips to Overcome Burnout and Help Achieve Work-Life Balance

By Submitted to Northeast Ohio Parent Magazine
January 23, 2020
Feelings of burnout can be brought on by a heavy workload, caregiving and competing demands. Burnout reduces productivity and spills into areas such as home life, social life and physical health. Learn tips to help you start working toward overcoming burnout and achieving a healthy work-life balance. ...
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Healthy Swaps for Common Baking Ingredients

By Laura Thomas
January 22, 2020

Do I have a good one for you this month, especially if you love to bake!

I have a quick healthy swaps checklist you can use to bump up the

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New Year, New Running Goals? Steps to Start Training for a Marathon

By Melissa Koski Carney
January 21, 2020

Was one of your New Year’s resolutions to run a marathon in 2020? Congrats! After the excitement for signing up for your first race wears off, you may be wondering,

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Tips to Manage Children’s Dry Skin in Winter

By Submitted to Northeast Ohio Parent Magazine
January 21, 2020

In the winter, dry, cold air — along with harsh wind and central heating — can cause your child’s skin to lose water and natural oils more quickly than normal.

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Area Schools Offer STEM and Health Career Connections

By Angela Gartner
December 30, 2019
As opportunities in STEM careers have grown, school districts across the U.S. are embracing STEM learning by integrating concepts into the curriculum and providing hands-on experiences. Find out what a few area schools are doing to give students a real-world experience in the medical field. ...
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The Biggest Lessons of 2019 Will Help You in 2020

By Laura Thomas
December 26, 2019

As we head toward the new year (one of my favorite times of the year!), it can be super helpful to take a few minutes to think about everything you

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Must Haves for Kid-Friendly Winter Car Safety Kits

By Submitted to Northeast Ohio Parent Magazine
December 24, 2019
Winter driving can be unpredictable and parents should be prepared in case of an emergency. A kid-friendly winter car safety kit should include supplies to last at least two hours in case of a breakdown — including something for an infant to eat and drink. ...
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25 Ways to Spend Time with Grandparents During Winter Break

By Angela Gartner
December 20, 2019
Winter break means many kids will spend time relaxing at home, hanging out with friends and playing with their new toys. There will be lots of family time, too. It's a perfect time for kids to spend extra time with their grandparents. Here are 25 ways to make a day with grandparents extra special. ...
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Podcast Episode #40: Chiropractic Care for Families

By Northeast Ohio Parent Staff Writers
December 15, 2019
On the latest episode of aParently Speaking, host Miriam Conner chats with The Drugless Doctors about chiropractic care for families, including reasons why you might bring your family members — even babies, kids and teens — to see a chiropractor. ...
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4 Tips for a Healthy Holiday Season

By Laura Thomas
November 25, 2019

It’s here. We’re officially heading into one of the busiest times of the year!

Before everything ramps up, let’s take some time to get prepared NOW. read more

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