Health

We hear it all the time: kids today aren’t getting enough exercise.

Now, a recent study said the age in which physical activity drops off for most kids is younger

These days there’s a different kind of yoga class for just about everyone, but what about yoga for preschoolers? That’s exactly what ZENworks Yoga is offering in several Cleveland Metropolitan

The unfortunate reality is that a large percentage of individuals with autism are also diagnosed with a mental health disorder. With this comes a critical need for efficient assessment and

Last week was one of my favorite weekends in Cleveland: Cleveland Marathon race weekend. I was a race ambassador and completed the half marathon/8k challenge series. I ran my

Family caregivers truly are the backbone of Ohio’s long-term care system. Approximately 1.7 million Ohioans provide some level of unpaid care for a loved one who is older or who

Watching a parent or other loved one grow older can be an affirmation of our own independence. However, when you notice aging taking a toll on your parent, it becomes