Teens

Getting your child active in sports benefits them well beyond giving their game consoles a rest. Along with fresh air and exercise, children gain valuable social skills. Such skills

High school sports practices will soon be underway for many teens.

These workouts often go hand-in-hand with sports beverages — but are these drinks healthy for adolescent athletes, or even

For parents of teens who are struggling with their weight, getting them involved in a diet may seem like a good place to start. read more

The teenage years can be a tumultuous time and for some, can lead to symptoms of depression.

But research shows that only about half of teens with depression get the

Prom is one of the most important, but dangerous times of the year for teen drivers. In fact, the National Highway Traffic Safety Administration reports that one third of all

Has your son or daughter been stressed because they didn’t get their mobile invite to play yet? Yes, my oldest son was too. read more

Growing up, many of us probably remember our parents telling us to turn off the TV and go to bed.

But now, with so many electronic devices at our fingertips,