Recipe of the Month: Avo-Egg Salad

Recipe of the Month: Avo-Egg Salad

We love hard-boiled eggs, especially this time of year. They make for a great snack, breakfast, or addition to a salad. If you find yourself with any extra hard-boiled eggs, I recommend trying out this recipe. This spring-like recipe makes for a quick and easy lunch or small meal before after-school sports. If you find yourself with any extra hard-boiled eggs, try this out.  Makes 1 healthy portion but can be doubled to serve 2-3.

 

Here’s what you need:

• 1 hard-boiled egg

• 1 hard-boiled egg white

• ½ large avocado

• ½  tsp Dijon mustard

• Salt and pepper to taste 

Here’s what you do:

1. Finely chop the egg, egg white and avocado. 

        Combine in a medium bowl.

2. Add Dijon mustard and mash everything together with a fork.

3. Add salt and pepper, to taste.

 I like to serve mine as an open-faced sandwich with spinach and crusty sourdough bread. You can eat it as a regular sandwich, on top of a salad, with butter on toast, or just by itself.

About the author

Melissa Koski Carney (known as @koskim on social media) is an Ohio transplant from New York. A 30-something mom of three, she recently moved with her family from their downtown apartment to a nearly 100-year-old home in a suburb of Cleveland, Ohio. She works full-time as a marketing communications professional. When she’s not working, blogging, or chasing after her three kids (all ages 5 and under), she enjoys running, baking and reading; as well as hanging out with the other women she has met through her Ladies Craft Beer Society. She blogs regularly at I Crashed The Web.

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