From the tiny jerseys to the first goal they score, watching your child begin a sport is an exciting time for your family. Spring is the perfect time to get kids moving outdoors with lots of sports to choose from, such as soccer, T-ball, flag football, lacrosse and more. Sports can help children build confidence, coordination and social skills, and could even become an important part of their lives and identity. Here are a few ways to help your little one get in the game.
1. Start at home. Before jumping into a team sport, give your child a fun, low-pressure opportunity to explore the sport at home. Grab a ball, play catch in the back yard or kick a soccer ball around the park for fun. This will allow your child to build some skill and confidence before playing with peers.
2. Watch other kids play. Observe the sport in action by attending a friend’s or family member’s game. This can also be a good opportunity to talk to other parents and get an idea of what to expect.
3. Pay attention to their interests. When choosing a sport, consider your child’s personal strengths and interests. Do they pick up on rules and instructions quickly? Would they like something fast-paced or more controlled? How do they work with other children? Recognizing their strengths can help you choose the right fit.
4. Try a camp or clinic. If you don’t think your child is ready for the full season of a sport, consider signing up for a mini camp or beginner skills clinic. These are usually just for a day or few days and introduces your child to the sport in a slower-paced, non-competitive environment.
5. Focus on the fun. At this age, children are still learning at their own pace and need a lot of encouragement and enthusiasm. Instead of focusing on the rules or wins and losses, celebrate their “small victories,” such as when they learn a new skill or try their best during a game.
