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It can be daunting when your list of New Year’s Resolutions is as long as your holiday shopping list. The American Psychological Association offers these tips for thinking about your resolutions in a realistic manner.
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Laura Kichler, 13, is advocating for awareness and funding to support the Arthritis Foundation. Laura, diagnosed with juvenile arthritis, hopes that her involvement will help improve the lives of others living with the disease.
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The first day of winter has come and gone. In Northeast Ohio, we are all waiting for Mother Nature to gear up and turn on the snow machine. When the flakes start to fly or if you are just interested in skating on the ice, here are some places to go during this winter season.
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Holiday week has begun. Are you looking for last-minute gifts? Have family in town and want to show them the magic of Northeast Ohio's many light displays and enjoy some of the other happenings around the region? Here are some ideas to try.
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This trail mix fits easily in a pocket or purse, and can help you avoid spur-of-the-moment fast food or other unhealthy choices. The key is to include a protein source,
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Celebrating these holidays or thinking about getting a gift for a friend or family member? Here are some great ways to enjoy these holiday traditions.
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You’ve heard “you are what you eat.” But what you drink matters, too! More and more studies are unearthing the health benefits of drinking tea. read more
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I noticed it a bit over the summer, right after their high school graduation. A few trickled in here and there.
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Spending time with others brings a lot of joy during the holiday season, but it can also bring germs along the way. Parties, travel and shopping all include risks of
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For the holiday this year we kindly asked the grandparents to buy only one present for each boy. We really want the kids to appreciate each gift they receive, which
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