Practicing Self-Care for Preschool

Practicing Self-Care for Preschool

Fall preschool days will be here before we know it. To help your kids have a successful and stress-free learning experience this year, it is important for them to know some basic independent and self-care skills. 

Here are 50 things your preschool kids should practice before school starts.

1. Pulling up a coat zipper

2. Getting dressed independently

3. Washing hands with soap and water

4. Learning to sit quietly at a table

5. Returning supplies to their correct place

6. Packing and unpacking their backpack

7. Taking shoes on and off

8. Sharing with other children

9. Asking an adult for help

10. Understanding transition
between activities

11. Opening food/fruit pouches

12. Using a water bottle

13. Recognizing their first and last name

14. Using scissors 

15. Saying “please” and “thank you”

16. Bathroom etiquette  (flush, wipe, wash hands, close door for privacy)

17. Tying their own shoes or knowing how to use the velcro

18. Using buttons

19. Playing
 independently

20. Eating breakfast and getting ready for school

21. Cleaning up a space (throw things away, wipe away a mess)

22. Handling a sneeze or cough

23. If your child will take daily medication while in school, work with your child and medical staff to understand the process

24. Getting used to their bedtime routine

25. Eating with utensils

26. Understanding how a band-aid works 

27. Working with paint, paint brushes and other craft supplies

28. Using toilets and faucets in public restrooms

29. Dealing with fall/winter accessories (boots, coats, rain gear)

30. Managing their own
belongings

31. Asking permission to use the bathroom

32. If they have glasses, teach them about safe storage

33. Understanding how a lost and found works

34. Waiting their turn to give an answer or play with a toy

35. Knowing how to eat a snack politely

36. Standing in line

37. Identifying and talking about their feelings

38. Following a simple two-step direction (“put your bag away, then sit on the carpet”)

39. Raising their hand when they have a question

40. Separating from a parent or caregiver

41. Putting on and taking off a backpack independently

42. Listening to a story
 without interrupting

43. Respecting personal space and keeping their hands to themselves

44. Holding a pencil or crayon with a comfortable grip

45. Blowing their nose
 independently

46. Drinking from an open cup

47. Asking a friend to play

48. Using an inside voice

49. Walking safely in a
parking lot

50. Accepting “no” for an
answer without getting upset

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