Archives by: Janine Kelbach
Janine Kelbach Posts
The benefits of adequate sleep include the overall support of our immune system, increased memory and focus, and the promotion of healthy growth. It’s easy to keep a routine while
Summer doesn’t last too long in Northeast Ohio, so it’s important to get your little ones outside while you can. Here are a few enjoyable water activities that will keep your toddler entertained all season long. ...
While you may have been healthy enough to go home from the hospital after delivering your baby, you still need to monitor some postpartum conditions. Luckily, these conditions usually are
In the case of some women, losing weight before the next baby is essential to avoiding unnecessary risks of pregnancy and delivery.
Having a cesarian section can be scary to many moms, even if you’ve had one before. While a lot of information is published about stages of labor and how to tackle labor pain, there isn’t as much on how to prepare for a c-section. These tips will help you cope with some of the unknown fears about the procedure before you reach the labor and delivery room. ...
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