Archives by: Jeff Tomaszewski

Jeff Tomaszewski

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About the author

ATCL, CSCS, MS, Chief Life Transformer at MaxStrength Fitness

Jeff Tomaszewski Posts

The Easiest Fitness Hack that You’re not Doing

2018 Editions April 2018 Featured Fitness Health Magazine

It’s the time of year for focusing on fitness, health and self-improvement as spring is right around the corner — and, as is to be expected, I’m busier than ever

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Do you have a Big Enough ‘Why?’ to Get in Shape?

2018 Editions Featured Fitness Health Magazine March 2018

love sitting down and meeting with a new client for the first time. It feels so good getting people started. They’re excited. I’m excited. My team is excited. It’s

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Taking Time for Self-Care Lets Moms Better Care for Everyone Else

Max Fitness Cleveland, Ohio
2018 Editions Featured February 2018 Fitness Health Magazine Parenting

It is true; we all have the same 24 hours in a day. The working mom with six kids receives the same amount of time as the stay-at-home mom with

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