Archives by: Stacy Rhea

Stacy Rhea

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Stacy Rhea Posts

The Weight of Childhood Obesity

2017 Editions Ages & Stages Featured Food Health Magazine May 2017 Parenting
About one in five school-aged children (ages 6-19) has obesity. Although genetics and hormonal causes may play a role in some cases of childhood obesity, most causes are due to overeating and under-exercising. Find out what healthcare professionals recommend for parents to help keep kids healthy. ...
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Local Options Abound for Triathlon Training and Events in Northeast Ohio

Featured Fitness Health Things to do

In the last three to four years, triathlons — swimming, biking and running — have gained in popularity, both nationally and locally. read more

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This Year, Treat Yourself to a Fitness Makeover

2017 Editions Featured Fitness Health January 2017 Magazine
The duties of a mom are never-ending, so at times, taking care of her basics needs often is overlooked. However, missed meals and lack of exercise can have a negative impact on health. Now is the perfect time for moms to start off the new year with a fitness makeover, so they can feel and look their best. ...
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Choose the Perfect Post-Workout Snack

2016 Editions Fitness Food Health Magazine November 2016 Worth Noting

You walked or ran your legs off, biked until you dropped, lifted your body weight at the gym, and swam a distance equivalent to circling the globe. Now it is time to refuel. read more

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Get into the Race this Fall

Fitness

The cooler temps and fall foliage add a renewed interest in the great outdoors. Northeast Ohio has a wide variety of fall on- and off-road races to choose from, as well as great trails to hike in the Cuyahoga Valley National Park. read more

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Kick it into Gear – Fall Runing Shoes

Fitness

Fall running shoes bring inspiration for new adventures

Whether you run for exercise or are preparing for a race, it’s a great opportunity to get new road and trail shoes. It seems the options are endless, so we narrowed down the list of this season’s must-haves to get you started.Head out to your local shop to get all the details. read more

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Center for Early Childhood

The Music Settlement

11125 Magnolia Dr., Cleveland,

216-421-5806, TheMusicSettlement.org read more

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