The holidays are an exciting time of year for kids, and to help ensure they have a safe and happy holiday season, here are some safety and mental health tips
It can be daunting when your list of New Year’s Resolutions is as long as your holiday shopping list. The American Psychological Association offers these tips for thinking about your resolutions in a realistic manner. ...
The holidays bring parties, TV specials and treats — plenty of them. While it is tempting to eat all that gets placed in front of you, it isn't worth the extra pounds you may gain. Here are some tips to stay on track during this season. ...
Looking to take the kids to see Santa? These local malls and shopping attractions have invited the big guy in the red suit to take wish lists and pose for photos during this holiday season. ...
Children didn’t have to run too fast to catch their own gingerbread men during a holiday story time this past weekend. The library has other holiday programs scheduled this December. ...
Whether you're skiing or just taking a walk on a brisk day, these are simple tips to help you stay hydrated throughout the winter season and beyond. ...
Girls on the Run of Greater Summit is a 10-week, curriculum-based program that focuses on improving confidence of young girls. The 600 participants celebrate their accomplishments during a 5K Run on Sunday. ...
(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices
Whether it’s sharp or dull, off and on or constant, pain can be a real pain at times. With the ability to interrupt time with family, lessen productivity at work
The holidays are an exciting time of year for kids, and to help ensure they have a safe and happy holiday season, here are some safety and mental health tips