Health

Health

How to Protect Your Skin

How to Protect Your Skin

As virtually everyone knows, your skin is the largest organ of your body and as such, protecting it is imperative to your health. Whether it’s

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Calming the Top Five Worries About Going to the Dentist

Going to the dentist can be a scary experience. Some children are more comfortable and excited to go to the dentist than others, but each visit offers a new opportunity for parents to educate their children on what procedures will be performed and why it is important. ...
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Youth Depression: How Can We Support our Kids?

Some children are more vulnerable to the mental health effects of the pandemic. In fact, depression and anxiety have doubled among young people during the pandemic. Experts talk about the risk factors, warning signs and where to get help. ...
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Back from Break: Sleep Boosts Learning

According to sleep experts and numerous new studies, lost sleep hurts learning and hinders school-day success. Here are age-specific information on how sleep impacts learning—and how to help kids get a better nights’ rest. ...
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Teen Ballerina Dances in “Nutcracker” after Novel Scoliosis Surgery

Aubrey Cindia, a 15-year-old ballerina from Ohio, had her dreams of dancing threatened by a severe case of scoliosis. She is performing in her first Nutcracker ballet since undergoing a surgery to straighten her spine. ...
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5 Must-Haves for the New Runner

Northeast Ohio Parent blogger Melissa Koski Carney of "I Crashed the Web" and marathon runner, shares how stock up on the right gear as a new runner so you are ready for the open road. ...
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How to Persuade a Picky Eater

If your child is frequently leaving food on their plate — or refusing to take a bite of the meal you whipped up, hoping they would chow down — it’s likely you’ve entered the "picky eater" phase. A Cleveland Clinic pediatrician shares advice for getting your child to widen their choices when it comes to meal time. ...
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5 Benefits of Taking Supplements

5 Benefits of Taking Supplements

Sometimes, the body needs a little extra help. When we experience poor sleep, stress, and digestive upsets, relying on the right supplements can get our

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CDC Recommends Pfizer’s COVID-19 Vaccine for Children Ages 5-11

The CDC is now recommending Pfizer’s COVID-19 vaccine for children between the ages of 5 and 11 years old. The announcement comes after the FDA granted authorization last week. Previously, only children 12 and older were eligible for Pfizer’s COVID-19 vaccine. ...
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10 Common Kid Health Concerns

Every parent is concerned about their child’s health, whether they are at home, in school or in daycare. That’s why, when it comes to childhood illnesses, it’s good to be aware of the common issues, symptoms and treatments. We spoke with several medical professionals in Ohio, about 10 of the most common conditions children face. ...
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