Health

Health

Small Steps That Can Lead to More Joyful Living

During these trying and uncertain times, sometimes having a full tank of gas to get through the day is a lot to ask of us. Where are we to get

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Why Reducing Stress is so Important — and How to do It

I’m gonna ask you to do something a little weird right now.

Ready?

I want you to imagine your favorite, most decadent thing to eat. read more

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Cleveland Hearing and Speech Center Parent Tip of the Week

Make ‘Sound Choices’ in Honor of International Noise Awareness Day

International Noise Awareness Day is recognized annually on April 26. Cleveland Hearing & Speech Center offers a special online resource to educate children, parents and teachers about the effects of noise induced hearing loss (NIHL). Learn the basics here, including how to tell if a sound is too loud and ways to protect hearing. ...
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Essential Workers and Workers’ Compensation: What to Know About Your Safety and Well-Being

Essential workers have always played an integral role in our everyday lives, but during the COVID-19 pandemic, their roles are even more invaluable. Whether you work in manufacturing or stock

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Supplements for Sleepless Nights? Experts, Parents Weigh in on Melatonin

Melatonin is front and center in the discussion of recommended sleep aid supplements on just about any parenting blog or social networking group. The supplement can easily be found on just about any grocery store shelf. But the question remains: Is this popular supplement the best choice? ...
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Former NICU Baby Thrives, Enjoys Signing During DeWine Press Conferences

Six-year-old Jacoby, who was once the sickest baby in the NICU, is nonverbal and is learning sign language. Jacoby loves to sign during Ohio Governor Mike DeWine’s daily coronavirus press

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Top 10 Tips for a Healthy Voice

There are many actions that can be taken to care for your voice and avoid vocal strain. Consider these tips, which include eliminating background noise, trying not to shout or scream, warming up your vocal chords before speaking, and more. ...
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Breastfeeding Benefits Moms’ Health Later in Life, Study Says

It’s well-known that breastfeeding has many health advantages for infants.

But a recent study shows breastfeeding is good for mom’s health, too. read more

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Cleveland Hearing and Speech Center Parent Tip of the Week

7 Tips When Buying Hearing Aids for Children

If your child has been diagnosed with a permanent hearing loss, it’s likely that hearing aids have been recommended. Hearing aids can be life-altering for your child, allowing them to hear sounds often missed due to hearing loss. Those that are properly fitted early on can allow your child to develop speech and language skills to reach their full potential. ...
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What is Emotional Eating?

Have you ever had a really bad day at work?

And when it was finally time to go home, all you could think about was how awesome it was going

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